Rocky O'Flaherty rockyoflaherty

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• https://adaptsmedia.info/optima/companies/cold-plunge-and-testosterone-what-studies-show/

• Website blockers remove the ability to access distracting sites during work hours; willpower isn’t required because access isn’t available. Commitment devices remove future choices, eliminating willpower demands.

• Joined on 2026-04-03

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